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Skinny Habits ( Skinny Rules) (Hardcover) by Bob Harper

About this item


Number of Pages: 165

Genre: Health + Wellness, Performing Arts

Sub-Genre: Television / General

Series Title: Skinny Rules

Format: Hardcover

Publisher: Ballantine Books

Author: Bob Harper

Age Range: Adult

Language: English

TCIN: 16785647
UPC: 9780804178907
Item Number (DPCI): 059-01-3395


Discover the six core behaviors of the ?skinny person next door,? who gets and stays slim for life! With his signature authority, colorful storytelling, and simple daily ?habit homework,? three-time #1New York Times bestselling author and veteran Biggest Loser trainer Bob Harper will help you adopt the skinny mindset and institute small changes that will end the slip-shame-binge cycle for life!
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