Genre: Health + Wellness, Performing Arts
Sub-Genre: Television / General
Series Title: Skinny Rules
Publisher: Ballantine Books
Item Number (DPCI): 059-01-3395
Discover the six core behaviors of the ?skinny person next door,? who gets and stays slim for life! With his signature authority, colorful storytelling, and simple daily ?habit homework,? three-time #1New York Times bestselling author and veteran Biggest Loser trainer Bob Harper will help you adopt the skinny mindset and institute small changes that will end the slip-shame-binge cycle for life!