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Skinnygirl Rules : For Getting and Staying Naturally Thin (CD/Spoken Word) (Bethenny Frankel)
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Bethenny Frankel's audio companion to herNew York Times bestseller, Naturally Thin In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star ofThe Real Housewives of New York City. In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny's Skinnygirl Rules include: You can have it all, just not all at onceTaste everything, eat nothingCancel your membership to the Clean Plate ClubCheck yourself before you wreck yourselfAnd much more! With Frankel's help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.
In an audio exclusive, the author of
Naturally Thin and Skinnygirl Dish serves up her 10 rules for eating, focusing on how people can enjoy the pleasures of great food while also learning to balance their priorities. Read by the author. Original.
Number of Pages: 33
Genre: Health + Wellness
Publisher: Simon & Schuster
Author: Bethenny Frankel
Street Date: December 29, 2009
Item Number (DPCI): 248-29-2063