About this item
SMART START YOGA offers a perfect way for beginners to start practicing yoga and enjoy the health benefits of the ancient art. Renowned yoga instructors Rodney Yee and Colleen Saidman lead a simple, easy routine that incorporates both chair poses and standing poses (as well as a final meditation) and is designed to be performed anywhere without the use of special equipment.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: E1 Entertainment Canada
Movie Genre: Education
Movie Type: Yoga
Run Time: 58 (seconds)
Software Format: DVD
Street Date: September 1, 2009
Item Number (DPCI): 246-02-7712
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