Smash Foods Gluten Free Sunflower Butter & Strawberry Jam Protein Bites - 8g Protein - 7.1oz/4pk
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$9.49 ($1.34/ounce)
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Guests are saying
These protein balls offer a unique blend of flavors reminiscent of peanut butter and jelly, making them a delightful snack for both kids and adults. With clean ingredients and a convenient individual packaging, they are perfect for on-the-go snacking. While some guests appreciate the texture and taste, others have mixed feelings about the consistency and flavor. Overall, they provide a healthy protein boost that fits well into busy lifestyles.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 35 reviews
quality: 3.63 out of 5
taste: 3.63 out of 5
value: 3.38 out of 5
80% would recommend
25 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
10 July, 2026
(no review title)
Why make a sunflower butter option on the same line as products that contain peanuts? This makes zero sense. People with peanut allergies can’t even eat these. 😵💫
5 out of 5 stars
Thumbs up graphic, would recommend
7 July, 2026
originally posted on Sozie
Tasty Protein Bites Gluten Free
[This review was collected as part of a promotion.] These gluten free bites have been a big hit with my child who has celiac disease. Since they are certified gluten free, they are a great grab and go option for him. We are also a peanut free household due to other allergies but he seems to really like the sunflower butter as an alternative. The strawberry and nut butter filling provide a nice balanced flavor in these bites.
5 out of 5 stars
Thumbs up graphic, would recommend
7 July, 2026
originally posted on Sozie
Perectly sized snack balls
[This review was collected as part of a promotion.] These little packages on sunbutter and strawberry balls are so delicious and I love that they also have 6 grams of protein in each pack. The packages have ample air in them so your snack doesnt get totally smashed which is really nice. The box has four pouches of snack in it and they are really super tasty.
5 out of 5 stars
Thumbs up graphic, would recommend
4 July, 2026
originally posted on Sozie
We will buy over and over!
[This review was collected as part of a promotion.] These jam packed sunflower butter bites are so delicious they feel like dessert, but have all the ingredients of a perfectly healthy snack. My toddler son stole the bag from me after he tasted one. The texture is soft and chewy and the flavor is perfectly sweet without making your teeth hurt. We love them!
4 out of 5 stars
Thumbs up graphic, would recommend
2 July, 2026
originally posted on Sozie
Not a nut free alternative
[This review was collected as part of a promotion.] First, I noticed these are produced on equipment that also processes nuts. Next, I'm not extremely experienced in protein balls but wanted to try these. They seem slightly dry, the jelly center helps a little. I thought they were alright. My 5 year old didn't like these, but my 2 year old thought they were great. It's a convenient kid's snack.
3 out of 5 stars
Thumbs up graphic, would recommend
30 June, 2026
originally posted on Sozie
I Have a Lot of Thoughts!
[This review was collected as part of a promotion.] The pictures of the bites I found to be a bit misleading. In reality the exterior is much more of a darker brown. As for taste, it was overall too sweet for me, but otherwise you definitely get the strawberry flavor. Also did not mind the texture. As for someone who is not gluten free, I wouldn’t repurchase but I think these are a good option for gluten free people compared to many other gluten free snacks I’ve tried. Definitely worth giving a shot if you like strawberries and dates!
5 out of 5 stars
Thumbs up graphic, would recommend
29 June, 2026
originally posted on Sozie
Yummy and healthy snack !
[This review was collected as part of a promotion.] These tasted really substantial to bite into. They were thick and chewy and had a lot of flavors them kind of like a little bite of a peanut butter and jelly sandwich. They’re super convenient packaged to go in a lunchbox or keep in the car. I like that they packed a little punch of protein as well and they really don’t make a mess. They’re not very crumbly.
4 out of 5 stars
Thumbs up graphic, would recommend
29 June, 2026
originally posted on Sozie
Great texture, excellent snack
[This review was collected as part of a promotion.] We have purchases in the past and absolutely love them. They are a great option to have on hand if you need a snack or some additional protein in your day. They are also great for those who have any nut allergies. The texture of them are quite soft and do not have a bad aftertaste. Overall, a great product.
5 out of 5 stars
Thumbs up graphic, would recommend
28 June, 2026
originally posted on Sozie
Simple ingredients, big taste
[This review was collected as part of a promotion.] These are a great snack on the go. Each one of the little bites is fairly substantial - probably as big as a quarter and quite plump. I like that it doesn't have a lot of added sugar, it tastes sweet but not crazy sweet, and I don't see any fake sweeteners which is important to me. I wish my toddler like them - but I'm not sure she loves the texture. However these seem like a great idea to throw in my diaper bag, eat in the car on the go, or especially when road tripping to make it inbetween meals 😀. These taste much more like food than a lot of protein bars, and I like that it has limited ingredients. I would buy these again!
2 out of 5 stars
Thumbs down graphic, would not recommend
23 June, 2026Verified purchase
Disappointing
Disappointed. I thought I would get a refreshing squirt or jelly in the middle. The inside ball is lined with dry and crusty jelly. They are basically like eating a nut butter ball. No reason to pay for them
1 out of 5 stars
Thumbs down graphic, would not recommend
15 June, 2026
Not for people with peanut allergies
I was really excited when I found these because my son is allergic to peanuts and I thought they would make a great snack. But alas, they are processed on equipment that processes nuts. What a wasted opportunity! A huge disappointment.
5 out of 5 stars
Thumbs up graphic, would recommend
13 June, 2026
Fav
literally obsessed!! these are great for in the go, a snack before the gym, or when i am busy and need a quick breakfast. they are SO flavorful and delicious.
5 out of 5 stars
12 June, 2026
Amazed!
I absolutely love Smash Foods Gluten Free Sunflower Butter and Strawberry Jam Protein Bites! They are delicious, convenient, and packed with wholesome ingredients. The sunflower butter provides a creamy, nutty flavor, while the strawberry jam adds a perfect touch of sweetness. Plus, they're gluten-free and high in protein! Highly recommend.
5 out of 5 stars
Thumbs up graphic, would recommend
9 June, 2026
Will buy again!
These bites are so delicious! I picked them up today while I was out shopping as I follow on TYB and was excited to finally find them. They have a good nostalgic pb&j vibe to them and are easy to take on the go and feel filling enough to keep you pushing!
5 out of 5 stars
9 June, 2026Verified purchase
Yummy + amazing ingredients.
So yummy!! Amazing ingredients. Love that they have nut free options, as well. This is like nutrigrains hotter older sister. She really has it together.
4 out of 5 stars
Thumbs up graphic, would recommend
2 June, 2026
originally posted on Sozie
My kids love these snacks
[This review was collected as part of a promotion.] These weren’t my favorite, as they have a slight aftertaste that I don’t love (but often find with protein snacks), but my kids really enjoyed them. A nice pb&j snack alternative and I love that it’s a higher protein and less sugar than some other snacks they’d prefer to grab. For the price, I wish there were more to them. I may purchase again if I found a sale.
5 out of 5 stars
Thumbs up graphic, would recommend
1 June, 2026Verified purchase
(no review title)
These are seriously one of my favorite treats, I love them!!! The ingredients are actually clean, the texture is amazing, and they’re so yummy without making me feel heavy. They’re like little bites of heaven 😊
5 out of 5 stars
Thumbs up graphic, would recommend
31 May, 2026
originally posted on Sozie
Smash Foods Protein Bites
[This review was collected as part of a promotion.] These are such a delicious snack for adults or kids and they have eight grams of protein in each pack. The serving size is enough to satiate your hunger. The sunflower butter is a perfect texture without feeling too difficult to get down, and the chia seed and strawberry filling is so sweet, it’s a perfect combination.
5 out of 5 stars
Thumbs up graphic, would recommend
28 May, 2026Verified purchase
The BEST
Best snack ever
3 out of 5 stars
Thumbs up graphic, would recommend
27 May, 2026
originally posted on Sozie
Smash jammy bites strawberry and sunflower
[This review was collected as part of a promotion.] These little bite packs are convenient to grab and go with decent protein and fiber. I greatly appreciate the ingredients as there’s no “fluff” added to them meaning I’m perfectly fine sharing them with kids as a healthy snack option. The eating is because the flavor lacks something. It’s strong sunflower butter flavor which isn’t bad but the strawberry was underwhelming.