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Sneaky Chef : Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals (Paperback) (Missy
About this item
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will give in” for the sake of family peace, and reach for kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher ofEating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now inThe Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids’ favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Examples of Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)
Tips and tricks for how to get children to eat nutritious foods are followed by recipes for healthy and tasty snacks, meals, and desserts that kids will love to eat.
Number of Pages: 271
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Health + Healing / General, Nutrition
Publisher: Perseus Books Group
Author: Missy Chase Lapine
Street Date: March 26, 2007
Item Number (DPCI): 248-24-6885
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