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Solving Stress : The Power to Remain Cool and Calm Amid Chaos (Paperback) (Kraig Brockschmidt)

Solving Stress : The Power to Remain Cool and Calm Amid Chaos (Paperback) (Kraig Brockschmidt) - image 1 of 1

About this item

This book reveals simple and effective tools to retrain your reaction to stressors to calmness and relaxation, giving you direct, individual control over stress. These same tools activate your body's self-healing processes.

Solving Stress will teach you how to reduce present stress, reverse harmful effects of past stress, and prevent most future stress. You'll step out of the stress cycle, recover your personal well-being, and transform your relationship with the demands of an active life.
Number of Pages: 162
Genre: Self Improvement, Body + Mind + Spirit
Format: Paperback
Publisher: Natl Book Network
Author: Kraig Brockschmidt
Language: English
Street Date: October 27, 2017
TCIN: 52974106
UPC: 9781565893184
Item Number (DPCI): 248-50-4577
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$11.56
MSRPReg: $16.95 Save $5.39 (32% off)
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