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Soulfulness : Deepening the Mindful Life (Paperback) (Brian Draper)

Soulfulness : Deepening the Mindful Life (Paperback) (Brian Draper) - image 1 of 1

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The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
Number of Pages: 208.0
Genre: Religion + Beliefs, Body + Mind + Spirit
Format: Paperback
Publisher: Hachette Books
Author: Brian Draper
Language: English
Street Date: July 25, 2017
TCIN: 52282305
UPC: 9781473630741
Item Number (DPCI): 248-44-7846

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