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Special Ops Fitness Training : High-Intensity Workouts of Navy SEALs, Delta Force, Marine Force Recon

Special Ops Fitness Training : High-Intensity Workouts of Navy SEALs, Delta Force, Marine Force Recon - image 1 of 1

About this item

Enhanced by more than two hundred step-by-step photographs, a rigorous fitness program, based on the workout routines used by elite American military troops, includes a workout routine that incorporates warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. Original.
Enhanced by more than two hundred step-by-step photographs, a rigorous fitness program, based on the workout routines used by elite American military troops, includes a workout routine that incorporates warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. Original.
Number of Pages: 134
Genre: Health + Wellness
Sub-Genre: Exercise
Format: Paperback
Publisher: Pgw
Author: Mark De Lisle
Language: English
Street Date: December 28, 2006
TCIN: 11794184
UPC: 9781569755822
Item Number (DPCI): 248-23-0072
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