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About this item

Highlights

  • Patented weight adjustment system makes changing weight quick, easy and secure
  • The handle grip designed for one handed or two handed work
  • The rounded base is sturdy and stable to accommodate push-ups
  • Traditional kettlebell look
  • Extra weights plates fit inside the outer shell
  • Cast iron handle
  • Includes square base pad to hold weights that aren't in use
  • Save money and storage space

Specifications

Dimensions (Overall): 11.0 Inches (H) x 9.0 Inches (W)

Includes: Instruction Manual

Weight: 38.0 Pounds

Fill Material: Steel

Package Quantity: 1

Targeted Muscle Area: Total Body

Fitness Goal: Strength Training, Stretching, Core Muscle Conditioning, Toning

Material: Iron

TCIN: 12769151
UPC: 022643030367
Item Number (DPCI): 082-00-0443
Origin: Made in the USA or Imported
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov www.p65warnings.ca.gov

Description

SAVE SPACE, BUILD STRENGTH:

With the Stamina Adjustable Kettle Versa-Bell, there is no need to have an entire kettlebell set. One Versa-Bell replaces an entire set of conventional kettlebells at a fraction of the cost and takes up very little storage space because the weights can be stored either inside the kettlebell or on the square base pad. The four pound increments, ranging from 16 to 36 pounds, lets you customize your intensity just as an entire set of kettlebells would.

THERE'S NO ISOLATION WITH KETTLEBELLS:

Kettlebell workouts burn body fat, build strength, increase joint mobility and even improve cardio fitness. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles. There is no such thing as isolating a muscle with kettlebell exercises.
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From the manufacturer

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Guest Ratings & Reviews

4.7 out of 5 stars with 23 reviews
100% would recommend
5 recommendations
easy to setup: 5 out of 5
value: 5 out of 5
quality: 4.86 out of 5

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