Take your upper body workout to the next level with the Stamina Doorway Trainer Plus. Built for durability and comfort, this is the ultimate training tool to strengthen and develop your shoulders, back and arms. It features 5 grip positions, thick padding and non-slip comfort grips, excellent for pull-ups, tricep dips, pushups and situps. This professional-quality, heavy-duty training tool has a sturdy steel construction and supports up to 250 pounds. Its simple to assemble, portable and easy to remove from a doorframe. Fits standard doorways. Requires a doorframe with trim. 37x16x11.