Loading, please wait...
:

product description page

Strength Ball Training (Paperback) (Lorne Goldenberg)

Strength Ball Training (Paperback) (Lorne Goldenberg) - image 1 of 1

About this item

Presents strength ball exercise routines that help develop core power, strength, balance, coordination, and stability, and includes tips on incorporating cables, bands, and dumbbells for added versatility.
Number of Pages: 333
Genre: Sports + Recreation
Sub-Genre: Training
Format: Paperback
Publisher: Human Kinetics
Author: Lorne Goldenberg
Language: English
Street Date: June 29, 2016
TCIN: 50813731
UPC: 9781492511540
Item Number (DPCI): 248-11-9752
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$20.35
MSRPReg: $23.95 Save $3.60 (15% off)
Shipping
In stock - free standard shipping with REDcard
Not in stores

Guest reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.