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Strength Ball Training (Paperback) (Lorne Goldenberg)

Strength Ball Training (Paperback) (Lorne Goldenberg) - image 1 of 1

About this item

Presents strength ball exercise routines that help develop core power, strength, balance, coordination, and stability, and includes tips on incorporating cables, bands, and dumbbells for added versatility.
Number of Pages: 333
Genre: Sports + Recreation
Sub-Genre: Training
Format: Paperback
Publisher: Human Kinetics
Author: Lorne Goldenberg
Language: English
Street Date: June 29, 2016
TCIN: 50813731
UPC: 9781492511540
Item Number (DPCI): 248-11-9752
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MSRPReg: $23.95 Save $3.60 (15% off)
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