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Strength Training Anatomy (Paperback) (Frederic Delavier)

Strength Training Anatomy (Paperback) (Frederic Delavier) - image 1 of 1
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A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.
A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.
Number of Pages: 192
Genre: Sports + Recreation, Health + Wellness
Sub-Genre: Men's Health, Bodybuilding + Weight Training, Training
Series Title: Sports Anatomy Series
Format: Paperback
Publisher: Human Kinetics
Author: Frederic Delavier
Language: English
Street Date: March 9, 2010
TCIN: 12027847
UPC: 9780736092265
Item Number (DPCI): 248-33-1173

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