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Sugar Detox Plan : The Essential 3-Step Plan for Breaking Your Sugar Habit (Paperback) (Dr. Kurt

Sugar Detox Plan : The Essential 3-Step Plan for Breaking Your Sugar Habit (Paperback) (Dr. Kurt - image 1 of 1

About this item

Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise. This book includes a full range of healthy and delicious sugar-free recipes to get you started. “Sugar scares me too, obviously. If sugar just makes us fatter, that’s one thing. We start gaining weight, we eat less of it. But we are also talking about things we can’t see — fatty liver, insulin resistance and all that follows.”—Gary Taubes, The New York Times
Number of Pages: 175
Genre: Health + Wellness, Cooking + Food + Wine
Format: Paperback
Publisher: W W Norton & Co Inc
Author: Dr. Kurt Mosetter & Dr. Wolfgang Simon & Thorsten Probost & Anna Cavelius
Language: English
Street Date: December 27, 2016
TCIN: 52041541
UPC: 9781682680025
Item Number (DPCI): 248-40-1578
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