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Super Foods Every Day (Paperback)

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About this item

A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients.
Featuring straightforward delicious dishes, this easy-to-follow guide contains recipes like Wonder Smoothie, Vitaboost Frittata, Supercharged Carrots, Cauliflower Risotto, and Plum and Cranberry Crisp that showcase sensational super foods in every meal of the day. These recipes are designed to pack the maximize number of super foods into ones diet, using approachable, nutrient-dense ingredients. This collection of delicious sweet and savory dishes makes it easy to pack every meal with nutritional punch.
Number of Pages: 160
Genre: Medical, Health + Wellness, Self Improvement
Sub-Genre: Health + Healing / General, Specific Ingredients / Vegetables, Specific Ingredients / Natural Foods
Format: Paperback
Publisher: Ten Speed Pr
Language: English
Street Date: December 29, 2015
TCIN: 46758692
UPC: 9781607749400
Item Number (DPCI): 247-51-6243
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MSRPReg: $14.99 Save $4.80 (32% off)
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