Loading, please wait...

Super Human - (Bulletproof) by Dave Asprey (Hardcover)

Super Human - (Bulletproof) by  Dave Asprey (Hardcover) - image 1 of 1
Super Human - (Bulletproof) by  Dave Asprey (Hardcover) - image 1 of 1
Shipping
Free standard shipping with RedCard
Loading, please wait...

About this item

Specifications

Number of Pages: 352

Genre: Self Improvement

Sub-Genre: Aging

Series Title: Bulletproof

Format: Hardcover

Publisher: Harper Wave

Author: Dave Asprey

Language: English

Street Date: October 8, 2019
TCIN: 76593138
UPC: 9780062882820
Item Number (DPCI): 248-76-3049

Description

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.

** New York Times Bestseller **

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.

In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey's research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.

The answers lie in Dave's Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions--like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body's ability to heal and rejuvenate.?

A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it's an opportunity to become Super Human.

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

5.0 out of 5 stars with 1 reviews
No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.