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Superfood Nuts : A Guide to Cooking With Power-packed Walnuts, Almonds, Pecans, and More (Paperback)

Superfood Nuts : A Guide to Cooking With Power-packed Walnuts, Almonds, Pecans, and More (Paperback) - image 1 of 1

About this item

A comprehensive guide to one of the most powerful super foods nature ever created: nuts.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein—and they're delicious, too! Super Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who’s a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.
Number of Pages: 176
Genre: Health + Wellness, Cooking + Food + Wine
Series Title: Superfoods for Life
Format: Paperback
Publisher: Sterling Pub Co Inc
Author: Connie Diekman & Vicki Chelf
Language: English
Street Date: June 6, 2017
TCIN: 52066144
UPC: 9781454923343
Item Number (DPCI): 248-40-3519
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