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Superfoods : Healthy, Nourishing and Energizing Recipes (Hardcover) (Cinzia Trenchi)
About this item
Superfoods like goji berries, spinach, bulgur, and yogurt are nutritional treasures—and a path to good health. With these delicious, quick, and easy-to-follow recipes, it’s simple to integrate them into your daily diet and increase your intake of vitamins, minerals, and fiber. Organized into five sections, from starters to entrées to desserts, the meals focus on fresh fruits and vegetables, whole grains, nuts, beneficial spices, and even chocolate. Enjoy Spinach Pie, Quinoa Flan with Peppers, Saffron Tagliatelle, Potato Balls with Chia Seeds, Sautéed Arugula with Turkey Slices, Pistachio Pie, and much more!
Number of Pages: 158
Genre: Cooking + Food + Wine
Sub-Genre: Health + Healing / General
Publisher: Sterling Pub Co Inc
Author: Cinzia Trenchi
Street Date: May 17, 2016
Item Number (DPCI): 248-11-7627
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