About the Book"An anti-anxiety toolkit of easy-to-understand methods for recognizing anxious behaviors and identifying the causes of worried thinking"--
Book SynopsisThis New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.
About the AuthorRenee Jain, MAPP is the founder of child-psychology start-up GoZen! and is recognized as a pioneer in the fields of technology and social and emotional learning. Through her writing, product invention and development, masterclasses for parents, and advocacy for children, she works to build the emotional intelligence of kids. She holds a masters in psychology from the University of Pennsylvania and has two children. Find Renee on Facebook and Instagram @gozenlove, and online at www.gozen.com.