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Susurrar a la mente : Un Mapa Para Liberarnos De Los Hábitos Autodestructivos (Paperback) (Tara

Susurrar a la mente : Un Mapa Para Liberarnos De Los Hábitos Autodestructivos (Paperback) (Tara - image 1 of 1

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In this intelligent and evocative work, well-known author Tara Bennet-Goleman proposes new ways to emancipate ourselves from the self-destructive habits and find a genuine emotional freedom. Combining the latest findings of cognitive psychology, neuroscience and Eastern philosophy, Tara Bennett-Goleman helps us free ourselves from the most problematic mental obstacles so that we can identify emotional triggers and dysfunctional habits that operate in ourselves and in our relationships. With clarity and insight,Susurrar a la mente gives us the tools we need to begin to create new and positive patterns in our lives and environment.
Number of Pages: 453
Genre: Self Improvement, Psychology, Body + Mind + Spirit
Sub-Genre: Interpersonal Relations, Personal Growth / Happiness, Meditation
Format: Paperback
Publisher: Independent Pub Group
Author: Tara Bennett-Goleman
Language: Spanish
Street Date: November 1, 2015
TCIN: 50108027
UPC: 9788499884172
Item Number (DPCI): 248-00-4459

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