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Swimming for Triathlon and Open Water : Gain Confidence and Unlock Your Ideal Front Crawl - (Paperback)

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About this item

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.

Number of Pages: 159
Genre: Sports + Recreation
Sub-Genre: Swimming, Triathlon
Format: Paperback
Publisher: St Martins Pr
Author: Paul Mason
Language: English
Street Date: August 1, 2017
TCIN: 51627376
UPC: 9781472936417
Item Number (DPCI): 248-26-5775
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$17.00
MSRPReg: $25.00 Save $8.00 (32% off)
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