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Tactical Strength : The Elite Training and Workout Plan to Build a Solid Foundation of Strength and
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REACH THE GOLD STANDARD OF PROFESSIONAL FITNESS WITH TACTICAL STRENGTH!Strength is the common denominator of professionals who do their job at the highest level. Special Ops, military, police, firefighters, first responders—all of them rely on unrestricted physical strength to push, pull and lift as the situation requires. Based on proven Special Ops fitness techniques and developed by a former Navy SEAL, Tactical Strength trains more than your body; it prepares you to perform to the rigorous physical training standards required of servicemen and women—the Heroes of Tomorrow. Designed for both men and women, Tactical Strength presents a series of all-new and redesigned workout plans—programs based in calisthenics, cardio, and swimming— scaled for a variety of skill levels and supplemented with weights, full-?body exercises, and weighted vest alternatives. This, combined with the all-purpose toolset of the Tactical Strength Gearbox, gives you everything you need to push your limits and achieve results. With Tactical Strength, you will: • Reach a new physical max using the same workout techniques as Special Forces military, firefighters, and police • Boost strength, speed, and endurance by following a uniquely rigorous fitness curriculum designed by a former Navy SEAL • Expand your workout regimen dramatically, with new full-body exercises, weighted vest variants, and much more • Be ready for whatever life throws at you Tactical Strength doesn’t just set the standard for physical excellence—it gives you the tools you need to go beyond your current physical potential and reach a new peak of performance!
Number of Pages: 272
Genre: Health + Wellness, Sports + Recreation
Publisher: Random House Inc
Author: Stewart Smith
Street Date: February 28, 2017
Item Number (DPCI): 248-31-4535
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