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Tai Chi in 10 Weeks : Beginner's Guide (Paperback) (Dr. Aihan Kuhn)

Tai Chi in 10 Weeks : Beginner's Guide (Paperback) (Dr. Aihan Kuhn) - image 1 of 1

About this item

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
Number of Pages: 203
Genre: Sports + Recreation, Body + Mind + Spirit
Format: Paperback
Publisher: Natl Book Network
Author: Dr. Aihan Kuhn
Language: English
Street Date: May 31, 2017
TCIN: 51838976
UPC: 9781594395055
Item Number (DPCI): 248-35-3463
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MSRPReg: $17.95 Save $5.75 (32% off)
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