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DVD

Tai Chi & Qi Gong Basics (DVD)

About this item

Specifications

Movie MPAA Rating: Nr

Movie Studio: Acorn

Movie Genre: Health & Fitness

Run Time (minutes): 70

Software Format: DVD

Street Date: March 22, 2011
TCIN: 13308554
UPC: 054961861293
Item Number (DPCI): 246-06-4239
Origin: Made in the USA or Imported

Description

Fitness expert Matthew Cohen leads this introductory program on the practice of Tai Chi, a flowing martial art resembling yoga in its fluid style of movement. The release walks viewers through two complete segments, walking through lessons on posture, breathing, stability, balance, and more.
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Shipping options

Get it by Mon, Mar 8 with free Standard Shipping

Shipping details

Estimated ship dimensions: 1 inches length x 1 inches width x 1 inches height
Estimated ship weight: 0.17 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: Virgin Islands, U.S., APO/FPO, Northern Mariana Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Guam (see also separate entry under GU)

Return details

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