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Thai Massage Manual : Natural Therapy for Flexibility, Relaxation, and Energy Balance (Reissue)

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About this item

Thai Massage is the touch that enhances health, happiness, and wholeness—and with more than 150 expertly demonstrated sequences unfolding on these pages, everyone can enjoy its benefits.
Sometimes called “yoga in action,” Thai massage has worked its relaxing wonders for more than 1,000 years. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Like other forms of massage, it employs a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with the thumbs, palms, elbows, knees, and feet. Full-color photographs of every move match still shots with superimposed artwork that indicate the direction of the movements. Each technique is clearly explained and its benefits—from improved flexibility to increased vitality—detailed.
Edition: Reissue
Number of Pages: 160
Genre: Health + Wellness
Format: Paperback
Publisher: Sterling Pub Co Inc
Author: Maria Mercati
Language: English
Street Date: January 2, 2018
TCIN: 53236087
UPC: 9781454928560
Item Number (DPCI): 248-57-7672
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MSRPReg: $17.95 Save $5.79 (32% off)
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