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The 100 (Hardcover)

The 100 (Hardcover) - image 1 of 1

About this item

Supported by the latest research and cutting-edge science, America's leading weight-loss expert for busy people introduces the revolutionary No-Count Calories, a myth-busting weight-loss program that is based on must-count and no-count calories. 50,000 first printing.
Number of Pages: 255
Genre: Health + Wellness
Sub-Genre: Health + Healing / Weight Control
Format: Hardcover
Publisher: William Morrow & Co
Language: English
Street Date: May 21, 2013
TCIN: 14458635
UPC: 9780062227072
Item Number (DPCI): 247-07-8767
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$15.29
MSRPwas $25.99

Guest reviews

1
overall: 5 out of 5 stars, see all reviews

Most recent reviews

Great way to get rid of those extra pounds

(would recommend)
5 out of 5 stars
Newme45 3 years ago
This is a very easy book to follow. The information is clear, easy to understand and very easy to apply to your life. I simply began counting my sugar carbs and really watching how much sugar I had it my diet. It is pretty scary when you realize the sugar just sneaks into your diet with so many food...see moreof the reviewer's review
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