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The 28-Day Pegan Diet - by Isabel Minunni & Aimee McNew (Paperback)

About this item

Specifications

Number of Pages: 224

Genre: Cooking + Food + Wine

Sub-Genre: Vegan

Format: Paperback

Publisher: Sterling Publishing (NY)

Age Range: Adult

Author: Isabel Minunni & Aimee McNew

Language: English

Street Date: November 5, 2019
TCIN: 78357383
UPC: 9781454937906
Item Number (DPCI): 247-20-8836
Origin: Made in the USA or Imported

Description

Learn everything you need to know about one of today's best diets: the paleo-vegan (pegan) plan.

You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it's so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.

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