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The 30-Minute Low-Fodmap Cookbook - by Colleen Francioli (Paperback)

The 30-Minute Low-Fodmap Cookbook - by  Colleen Francioli (Paperback) - image 1 of 1
The 30-Minute Low-Fodmap Cookbook - by  Colleen Francioli (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 180

Genre: Health + Wellness

Sub-Genre: Diseases

Format: Paperback

Publisher: Rockridge Press

Book theme: Gastrointestinal

Author: Colleen Francioli

Language: English

Street Date: December 24, 2019
TCIN: 79133413
UPC: 9781641527194
Item Number (DPCI): 247-11-9383

Description

"For the vast majority of us who don't have time to cook elaborate meals every day, this is a much needed resource for fast, healthy, and delicious low FODMAP recipes! The low FODMAP diet can be overwhelming, but Colleen Francioli breaks it down and makes it easy for anyone to follow and understand. I'm delighted to have this as a resource to share with my clients."--Kate Watson, FODMAP-trained registered dietitian

"The key to success with the low-FODMAP diet is using tools that you can integrate into your life, and we all need quick meals that will keep our guts happy while tickling our taste buds. Colleen Francioli has created a cookbook that offers over 100 recipes ranging from smoothies and salads to main dishes and desserts. If you are following the diet and need general guidance, as well as fast, easy meals, this book has plenty to offer."--D�d� Wilson, co-founder of FODMAPeveryday.com

"Food that keeps your gut healthy doesn't have to be tasteless and boring! This book will help both low-FODMAP diet newbies and experienced cooks alike with its useful tips and creative, quick-to-prepare recipes. Colleen truly understands gut issues and busy lifestyles!"--Diana Reid, MPH, RDN, gut health specialist at The Global Dietitian (www.theglobaldietitian.com)

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