Loading, please wait...

The 4-Week Endometriosis Diet Plan - by Katie Edmonds (Paperback)

The 4-Week Endometriosis Diet Plan - by  Katie Edmonds (Paperback) - image 1 of 1
The 4-Week Endometriosis Diet Plan - by  Katie Edmonds (Paperback) - image 1 of 1
Shipping
Free standard shipping with RedCard
Loading, please wait...

About this item

Specifications

Number of Pages: 184

Genre: Health + Wellness

Sub-Genre: Diseases

Format: Paperback

Publisher: Rockridge Press

Book theme: Endocrine System

Author: Katie Edmonds

Language: English

Street Date: October 1, 2019
TCIN: 78685654
UPC: 9781641527361
Item Number (DPCI): 247-13-2501

Description

"In a world with a lot of noise to sift through in the wellness industry, this book rises above the rest and is written by a functional nutritional therapist who has endometriosis herself. This isn't just another fad diet or the typical 'Endo Diet, ' it's a true lifestyle change that can lead to a better understanding of your health, how the disease works, and how to get better."--Candace

"This book is a great resource for anyone dealing with endometriosis. It explains what it is and how certain foods can affect it. The recipes are easy to prepare and sound good."--Nancy K.

"This book highlights simple recipes using nutritious foods, massages, pelvic exercises, and lifestyle changes to find relief for painful symptoms from endometriosis. The weekly meal plans and shopping list are clear and easy to follow. There are not a lot of images, but the recipes actually look appetizing, using healthy, simple ingredients and requiring just 2 to 3 steps to cook."--Alex

"As anyone who has used a Band-Aid approach to treating endometriosis knows, one method alone is rarely successful at preserving fertility and quality of life--or at maintaining hope. To address this condition, we need a smart, integrative framework and a multitude of healing modalities with a nourishing approach at the forefront. You will find these tools in this book." --Aviva Romm, MD, author of The Adrenal Thyroid Revolution

"In The 4-Week Endometriosis Diet Plan Katie has managed to capture what a healing diet should be all about: delicious meals aimed to reverse undernutrition, quell systemic inflammation, and diversify the gut microbiome--all while helping you feel truly nourished. In a confusing world of competing nutritional advice, this book will help those suffering from endometriosis better understand a clear starting point of what changes can be made today." --Dr. Jolene Brighten, author of Beyond the Pill

"In a world with a lot of noise to sift through in the wellness industry, this book rises above the rest and is written by a functional nutritional therapist who has endometriosis herself. This isn't just another fad diet or the typical 'Endo Diet, ' it's a true lifestyle change that can lead to a better understanding of your health, how the disease works, and how to get better." --Candace

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.