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The Body Ecology Diet - by Donna Gates (Paperback)

The Body Ecology Diet - by  Donna Gates (Paperback) - image 1 of 1
The Body Ecology Diet - by  Donna Gates (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 363

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Paperback

Publisher: Hay House

Book theme: Diets

Author: Donna Gates

Language: English

Street Date: June 15, 2011
TCIN: 13483653
UPC: 9781401935436
Item Number (DPCI): 248-66-7819

Description

If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life--Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
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