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The Body Reset Diet Cookbook - by Harley Pasternak (Paperback)

About this item

Specifications

Suggested Age: 22 Years and Up, Adult

Number of Pages: 224

Format: Paperback

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Rodale Books

Author: Harley Pasternak

Book theme: Diets

Language: English

Street Date: June 23, 2020
TCIN: 79681641
UPC: 9780593232538
Item Number (DPCI): 059-04-4967
Origin: Made in the USA

Description



About the Book



"Whether you're looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes! New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more recipes from his proven program to help you slim down permanently. In this cookbook companion you'll find: 50 amazing smoothies that will keep you satisfied while boosting your metabolism; 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries; Satisfying snack combinations. he Body Reset Diet Cookbook will keep your metabolism humming, so you'll continue to blast through calories, shed pounds, and achieve your weight-loss goals."--Provided by publisher.



Book Synopsis



Hit the reset button with 150 recipes and a 15-day diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body

Whether you're looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!

New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more recipes from his proven program to help you slim down permanently. In this cookbook companion you'll find:

- 50 amazing smoothies that will keep you satisfied while boosting your metabolism
- 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries
- Satisfying snack combinations

The Body Reset Diet Cookbook will keep your metabolism humming, so you'll continue to blast through calories, shed pounds, and achieve your weight-loss goals.



About The Author



Harley Pasternak, M.Sc., is the New York Times bestselling author of The Body Reset Diet, 5 Pounds, The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor World Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Western Ontario, and is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He lives in Los Angeles.
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Shipping details

Estimated ship dimensions: 1 inches length x 7.4 inches width x 8.9 inches height
Estimated ship weight: 0.8 pounds
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