Loading, please wait...

The Comprehensive Anti-Inflammatory Diet for Beginners - by Anna Lor (Paperback)

About this item

Specifications

Number of Pages: 84

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Paperback

Publisher: Draft2digital

Age Range: Adult

Book theme: Diets

Author: Anna Lor

Language: English

Street Date: January 18, 2021
TCIN: 82426127
UPC: 9781393909279
Item Number (DPCI): 247-30-5065
Origin: Made in the USA or Imported

Description



Book Synopsis



Are you looking for a diet that can help you improve your long-term health? Do you wish to purify your body from toxins without giving up the tasty food that makes you happy?

If you said yes, then keep reading...

A perfect way to minimize the impact of inflammation on the body, as well as reduce the risk of many diseases and medical conditions that lead to inflammation, is the anti-inflammation diet. Dietary adjustments can be difficult for certain individuals as some ways of eating are hard to understand and stick to.

This book, the Anti-Inflammation Diet for beginners, will show you how, by actually adopting the anti-inflammatory diet, you will not only reduce the effects of inflammation on the body, but also achieve your goals of putting on muscle and losing weight, showing you how it can be possible. With that being said, let us speak about the subjects in this book that will be covered:

  • What the anti-inflammatory diet is and how it can work to improve your health.
  • The top anti-inflammatory foods: what they are and how they work to reduce inflammation.
  • The health benefits and lifestyle improvements you experience when adapting to a diet full of natural and unprocessed foods.
  • An easy-to-follow 2-week meal plan to keep your diet on track and how to prepare for this healthy change

And much more!

There are various diets out there promising health benefits and weight loss but if you want to learn how to get rid of body inflammations, stress and unpleasant symptoms as well as raise the quality of your life and your health, the only way to do that is to change the way you eat. Discover how this anti inflammatory diet can help you eat better and feel better every day.

Get a copy of this guide book and start building your way towards a healthier, better you, today!

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Shipping options

Get it by Thu, Aug 5 with free Standard Shipping

Shipping details

Estimated ship dimensions: 1 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.3 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the in-store purchase, ship date or online order pickup. See return policy for details.
See the return policy for complete information.

From the manufacturer

No information loaded.

Guest Ratings & Reviews

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.