About this item
Shares easy-to-make recipes that follow the DASH diet and includes a twenty-eight day meal plan, exercise advice, and tips for keeping to the diet when on the go.
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Weight Loss, Methods / Quick + Easy, Health + Healing / Low Salt, Health + Healing / Weight Control
Street Date: March 13, 2012
Item Number (DPCI): 248-79-7305
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