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The Diabetes Breakthrough - by Osama Hamdy & Sheri Colberg (Paperback)

The Diabetes Breakthrough - by  Osama Hamdy & Sheri Colberg (Paperback) - image 1 of 1
The Diabetes Breakthrough - by  Osama Hamdy & Sheri Colberg (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 352

Genre: Health + Wellness

Sub-Genre: Diseases

Format: Paperback

Publisher: William Morrow & Company

Book theme: Diabetes

Author: Osama Hamdy & Sheri Colberg

Language: English

Street Date: November 3, 2015
TCIN: 23937075
UPC: 9780062407191
Item Number (DPCI): 247-49-7691

Description

A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.

In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health--in just 12 weeks!

This book will help you:

  • Cut your medications by 50-60%--or even stop them altogether!
  • Learn how to safely lose--and keep off--those 10, 20 or even 50 plus pounds that are holding you back from a healthy life.
  • Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym.
  • ...and more!

With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions--even on the busiest days!

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