Relieve chronic inflammation with quick, easy recipes that deliver results-fast!
You can actually help treat chronic inflammation using the right foods. The Easy Anti Inflammatory Diet makes it simple with no-hassle meals featuring 15 of the best anti-inflammatory ingredients.
The Easy Anti Inflammatory Diet is jam-packed with recipes for over 90 straightforward, low-effort dishes. From Spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote, all of this book's savory recipes require five or less main ingredients-including at least one of the top inflammation fighters.
The Easy Anti Inflammatory Diet includes:
Sticking to an anti inflammatory diet has never been easier-or tastier.