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The Endometriosis Health and Diet Program - by Andrew Cook & Danielle Cook (Paperback)

The Endometriosis Health and Diet Program - by  Andrew Cook & Danielle Cook (Paperback) - image 1 of 1
The Endometriosis Health and Diet Program - by  Andrew Cook & Danielle Cook (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 288

Genre: Health + Wellness

Format: Paperback

Publisher: Robert Rose

Author: Andrew Cook & Danielle Cook

Language: English

Street Date: February 21, 2017
TCIN: 76955019
UPC: 9780778805625
Item Number (DPCI): 247-04-1391

Description

Endometriosis can have a profound impact on a woman's quality of life, and it affects the lives of 6 to 10 percent of women worldwide.

This timely book will dispel the myths surrounding endometriosis and provide scientifically based recommendations that are easy to understand and follow. It offers recommendations on treating root causes rather than just symptoms -- it's a comprehensive, integrative program for treating endometriosis and serves as a starting point for building an individualized program. The plan is deep in scope but easy to understand and follow.

The plan is split into three accessible and straightforward sections:

  • Part 1 provides basic information about endometriosis, contributing factors in the development of endometriosis and standard, conventional treatment of endometriosis. It explains the medical side of endometriosis and how lifestyle factors may impact the disease -- it answers the "why" of this condition
  • Part 2 consists of an integrative lifestyle plan to manage symptoms and potentially slow or halt endometriosis disease progression. You'll learn how to strengthen your body and optimize your health through detoxification and stress reduction, effective exercise and helpful supplements and much more
  • Part 3 focuses on food and its impact on endometriosis. Andrew and Danielle have developed a scientifically based diet targeted to specifically address the many factors associated with the development of the disease. The diet will reduce inflammation, optimize gut health and function, balance and strengthen the immune system, improve energy and much more. It features 100 delicious and easy-to-prepare recipes.
  • This book will be an invaluable tool in helping to treat and manage endometriosis. Whether you suffer from endometriosis or have a loved one who does, this guide will offer relief and healing.

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