About this item
Inside, you’ll discover all of Maria’s secrets: • her 9-step plan for losing weight fast• her lifelong plan for health and well-being• a complete blueprint for rebuilding your physical and emotional foundation • healthy, delicious, and easy-to-prepare recipes• the quickest, easiest, most effective workouts (no gym or trainer required!)• 1,000+ tips, tricks, and techniques for losing weight, getting fit, and staying that way• how to do it all when time and money are in short supply The EveryGirl’s Guide to Diet and Fitness is simply the most complete, effective, and convenient manual for all the EveryGirls out there who lack the time, money, or willpower to change. It’s not merely a weight-loss book. It’s a guide to help you get fit, feel healthy, be productive, and embark on a longer, happier, healthier life!
Genre: Health + Wellness, Medical, Biography + Autobiography
Sub-Genre: General, Entertainment + Performing Arts, Women's Health, Diets
Author: Maria Menounos
Street Date: June 3, 2014
Item Number (DPCI): 059-04-4944
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