Loading, please wait...

The Everything Keto Diet Meal Prep Cookbook - (Everything(r)) by Lindsay Boyers (Paperback)

The Everything Keto Diet Meal Prep Cookbook - (Everything(r)) by  Lindsay Boyers (Paperback) - image 1 of 1
The Everything Keto Diet Meal Prep Cookbook - (Everything(r)) by  Lindsay Boyers (Paperback) - image 1 of 1
Shipping
Free standard shipping with RedCard
This item isn't sold in stores
Loading, please wait...

About this item

Specifications

Number of Pages: 320

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Series Title: Everything(r)

Format: Paperback

Publisher: Everything

Book theme: Low Carbohydrate

Author: Lindsay Boyers

Language: English

Street Date: May 14, 2019
TCIN: 54448591
UPC: 9781507210451
Item Number (DPCI): 248-85-3893

Description

300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts!

The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time.

The Everything(R) Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier!

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

5.0 out of 5 stars with 1 reviews
No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.