The First Forty Days Journal - by Heng Ou (Paperback)

Name: The First Forty Days Journal - by Heng Ou (Paperback)
Brand: Abrams Books
SKU: 1007250730
Price: 21.99 USD
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About this item

Highlights

This guided journal, based on Heng Ou's bestselling book The First Forty Days, offers empowering tips and prompts to encourage new and expecting mothers to slow down, reflect, and reenergize.The First Forty Days Journal: Self-Care for the New Mother is designed to be your ally as you move through the first tender weeks with you baby.
About the Author: Heng Ou is the author of The First Forty Days, Awakening Fertility, and Nine Golden Months.
176 Pages
Health + Wellness, Pregnancy & Childbirth

Description

Book Synopsis

This guided journal, based on Heng Ou's bestselling book The First Forty Days, offers empowering tips and prompts to encourage new and expecting mothers to slow down, reflect, and reenergize.

The First Forty Days Journal: Self-Care for the New Mother is designed to be your ally as you move through the first tender weeks with you baby. Like the book it is based on, the journal helps mothers-to-be and new mothers find serenity and peace in the transition into motherhood by helping you envision and build your own plan for this sacred time, from its meaningful rituals to its practical considerations. With thoughtful journal prompts, consider the support you need and what support might look like for you, whether it is a gentle check in from a friend or some help with cooking, cleaning, and caring for your baby.

Heng Ou offers her expert guidance and firsthand experience for you to replenish your mind and spirit with soothing and restorative reflections, inspiring quotes, and calming activities. Use The First Forty Days Journal to help quiet your mind and focus on your health and your new baby.

About the Author

Heng Ou is the author of The First Forty Days, Awakening Fertility, and Nine Golden Months. She is also the founder of MotherBees, a rapidly expanding meal delivery service for new mothers with a strong presence in Los Angeles. Heng is based in Los Angeles.

Dimensions (Overall): 9.0 Inches (H) x 7.0 Inches (W)

Suggested Age: 22 Years and Up

Number of Pages: 176

Genre: Health + Wellness

Sub-Genre: Pregnancy & Childbirth

Publisher: Abrams Books

Format: Paperback

Author: Heng Ou

Language: English

Street Date: April 7, 2026

TCIN: 1007250730

UPC: 9781419788833

Item Number (DPCI): 247-03-1456

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1 inches length x 7 inches width x 9 inches height

Estimated ship weight: 1 pounds

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