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The Happy Empath's Workbook - by Stephanie Jameson (Paperback)

The Happy Empath's Workbook - by  Stephanie Jameson (Paperback) - image 1 of 1
The Happy Empath's Workbook - by  Stephanie Jameson (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 144

Genre: Self Improvement

Sub-Genre: Personal Growth

Format: Paperback

Publisher: Ulysses Press

Book theme: General

Author: Stephanie Jameson

Language: English

Street Date: November 20, 2018
TCIN: 53997977
UPC: 9781612438429
Item Number (DPCI): 248-32-6466

Description

An interactive workbook to help empaths understand, reflect, and harness their unique powers.

Are You an Empath?
- Have you ever been labeled as "too emotional"?
- Do you get overwhelmed during confrontations and arguments?
- Do you take on other people's emotions and stress?
- Do you like being outside, walking barefoot and connecting with nature?

Does This Sound Like You?
- I have trouble sleeping and often have bouts of insomnia.
- Sometimes people in my life don't understand that I need my alone time.
- I have a hard time setting healthy boundaries for myself.
- I can become anxious or worried for no reason.

If any of this sounds familiar, you're probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions and develop your empath gifts.

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5.0 out of 5 stars with 1 reviews
100% would recommend
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5 out of 5 stars
Would recommend
BrookeB - 10 months ago
This book, is amazing!
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