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The Hungry Girl Diet (Hardcover) by Lisa Lillien

The Hungry Girl Diet (Hardcover) by Lisa Lillien - image 1 of 1

About this item

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Women's Health, Health + Healing / Weight Control, Weight Loss, Diets, Healthy Living
Format: Hardcover
Author: Lisa Lillien
Language: English
Street Date: July 29, 2016
TCIN: 14929665
UPC: 9780312676797
Item Number (DPCI): 059-01-3130
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$13.99
MSRPReg: $26.99 Save $13.00 (48% off)
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