Loading, please wait...

The Insulin-Resistance Diet--Revised and Updated - 2 Edition by Cheryle R Hart & Mary Kay Grossman

The Insulin-Resistance Diet--Revised and Updated - 2 Edition by  Cheryle R Hart & Mary Kay Grossman - image 1 of 1
The Insulin-Resistance Diet--Revised and Updated - 2 Edition by  Cheryle R Hart & Mary Kay Grossman - image 1 of 1
Not in stores
Shipping
Free standard shipping with RedCard
Loading, please wait...

About this item

Specifications

Edition: 2 Edition

Number of Pages: 238

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Paperback

Publisher: McGraw-Hill Education

Book theme: Diets

Author: Cheryle R Hart & Mary Kay Grossman

Language: English

Street Date: January 1, 2008
TCIN: 77779568
UPC: 9780071499842
Item Number (DPCI): 247-08-2453

Description

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:

  • The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
  • Self-tests to determine your insulin resistance and check your progress with linking and balancing
  • Real-world strategies for eating at home and out on the town
  • Easy-to-make, tasty recipes and livable meal plans
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.