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The Keto Guido Cookbook - by Vinny Guadagnino (Paperback)

The Keto Guido Cookbook - by  Vinny Guadagnino (Paperback) - image 1 of 1
The Keto Guido Cookbook - by  Vinny Guadagnino (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 256

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Format: Paperback

Publisher: Rockridge Press

Book theme: Weight Control

Author: Vinny Guadagnino

Language: English

Street Date: September 24, 2019
TCIN: 77557338
UPC: 9781641524827
Item Number (DPCI): 247-15-9602

Description

"The Keto Guido Cookbook is a must have! Vinny's story is a perfect example of how living a Keto lifestyle does not have to be complicated! He portrays exactly how Keto can be life-changing if you are willing to learn and make small changes that will ultimately lead to sustainable and enjoyable long-term habits. Plus, with Vinny's mouthwatering recipes, you won't feel like you're missing out on anything!"--Rachel Gregory MS, CNS, ATC, CSCS, founder and CEO of Killin It Keto and author of 21-Day Ketogenic Diet Weight Loss Challenge

"The Keto Guido Cookbook has got it all a story to inspire and motivate, input from his Italian family (wait till you read the introduction from his mom or try one of his family recipes!), and, of course, delicious keto recipes. This is more than just a cookbook. Vinny's approachable voice offers down-to-earth and actionable tips on how you can not only transform your life, but maintain it. It has been so great to see his journey and how passionate he is about the ketogenic lifestyle. He inspires so many and has brought so much awareness to our keto community!"--Jen Fisch, creator of KetoInTheCity.com, @ketointhecity_ on Instagram, and best selling author of 4 keto cookbooks, including The Easy 5-Ingredient Ketogenic Diet Cookbook

"There's a great deal of rigorous evidence showing the keto diet to be safe and highly effective for weight loss--plus studies have shown that you won't be sacrificing your heart health in the process. Vinny has done an excellent job of bringing together this research. Also, he knows that probably one of the greatest mistakes of the past 100 years has been instilling in Americans the fear of fat. No more!"--Nina Teicholz, science journalist and author of The Big Fat Surprise

"...for anyone looking for the comfort of home-cooked Italian with a keto-fied spin, Guadagnino provides plenty..."--Erica Chayes Wida, TODAY

"Vinny Guadagnino's The Keto Guido Cookbook Is Full Of Recipe *Gold*"--The Editors of Women's Health

"...[The Keto Guido Cookbook] is the answer to every meat-loving dad's recipe prayers."--Bryce Gruber, Reader's Digest

"...a cookbook that includes keto-friendly versions of traditionally carb-heavy foods, like manicotti and Tiramisu."--Melissa Matthews, Men's Health

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Guest Ratings & Reviews

3.0 out of 5 stars with 2 reviews

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1 out of 5 stars
Madeline - 3 months ago, Verified purchaser
This book is no different from information you can find on the internet. He says nothing different and these recipes are not original, check out Instagram and you can find them and more. I guess I was really looking for the way he actually did it. Disappointed!!!
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