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The Keto Vegan - (Vegetarian Weight Loss Cookbook) by Lydia Miller (Paperback)

About this item

Specifications

Number of Pages: 96

Genre: Cooking + Food + Wine

Sub-Genre: Vegan

Series Title: Vegetarian Weight Loss Cookbook

Format: Paperback

Publisher: Hmpl Publishing

Age Range: Adult

Author: Lydia Miller

Language: English

TCIN: 79734232
UPC: 9789492788382
Item Number (DPCI): 247-42-5732

Description

Weight Loss with Keto & IF in just 14 Days!

Combine the ketogenic vegan & intermittent fasting diets with this 14-day customizable meal plan.

This diet plan is easy to follow and perfect for losing weight effectively. Use these weekly meal plans for 14 days, 28 days or consecutive throughout the year. Daily shopping lists are downloadable.

The plans include 2 soy-free and 4 nut-free days. Each day of the plan includes two meals, plus a snack. Serving sizes are optimized for 1600 and 2000 daily calories.

Fuel your ketosis with tasty low-carb recipes, complete with nutrition facts, allergy info, storage tips, and photos.

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