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The Little Book of Goat Yoga - by Lainey Morse (Paperback)

The Little Book of Goat Yoga - by  Lainey Morse (Paperback) - image 1 of 1
The Little Book of Goat Yoga - by  Lainey Morse (Paperback) - image 1 of 1
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Specifications

Number of Pages: 128

Genre: Health + Wellness

Format: Paperback

Publisher: Running Press Adult

Author: Lainey Morse

Language: English

Street Date: November 6, 2018
TCIN: 53941073
UPC: 9780762465286
Item Number (DPCI): 248-11-3963

Description

Introducing the fun, furry fitness sensation: goat yoga!

Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began.

If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.

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