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The Memory Bible - by Gary Small (Paperback)

The Memory Bible - by  Gary Small (Paperback) - image 1 of 1
The Memory Bible - by  Gary Small (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 305

Genre: Self Improvement

Format: Paperback

Publisher: Hachette Books

Age Range: Teen

Book theme: Memory Improvement

Author: Gary Small

Language: English

Street Date: September 10, 2003
TCIN: 76955429
UPC: 9780786887118
Item Number (DPCI): 247-04-1854

Description

Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world's top memory experts.

Ever forget the name of an acquaintance or where you put the keys to your car If you're like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar.
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