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The Pound a Day Diet (Hardcover) (Rocco DiSpirito)

The Pound a Day Diet (Hardcover) (Rocco DiSpirito) - image 1 of 1

About this item

The award-winning chef and culinary expert offers an accelerated diet program, complete with tasty Mediterranean-inspired meal plans for 28 days, that will help dieters lose five pounds every five days by alternating weekend and weekday carb/fat/calorie schedules to supercharge the metabolism. 150,000 first printing.
Genre: Cooking + Food + Wine, Health + Wellness
Sub-Genre: Health + Healing / Weight Control, Weight Loss
Format: Hardcover
Author: Rocco DiSpirito
Language: English
Street Date: February 18, 2014
TCIN: 15103895
UPC: 9781455523672
Item Number (DPCI): 059-01-0212
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Ratings & reviews

overall: 3 out of 5 stars, see all reviews

Most recent reviews

Don't buy this book! Unless you've won the lottery.

(would not recommend)
1 out of 5 stars
Carol 4 years ago
I bought this book and was excited but before I received the book I read lot of reviews. Wow. Do yourself a favor and don't buy this book! In the 1st week, you will need to buy 108 ingredients. What a turn off. Then you will have to buy as many ingredients in the 2nd, 3rd and 4th week. Who has that ...see moreof the reviewer's review
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best price

5 out of 5 stars
cathi 4 years ago
Great book, fast delivery
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