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The Power in Me - by Meaghan Axel (Hardcover)

About this item


Number of Pages: 32

Genre: Juvenile Fiction

Sub-Genre: Health & Daily Living

Format: Hardcover

Publisher: Belle Isle Books

Age Range: 4-8 years

Book theme: Daily Activities

Author: Meaghan Axel

Language: English

TCIN: 79732230
UPC: 9781947860827
Item Number (DPCI): 247-42-3511


"The Power in Me offers an invaluable reminder to us all: to be still, to breathe, and to recognize the strength within us. This gentle reminder about mindfulness will find a home at story times and bedtimes."

--Matthew C. Winner, school librarian and host of The Children's Book Podcast

"We all have the power to manage our stress and anxious thoughts. This book will help children and adults remember to breathe through anxiety, knowing that every emotion eventually passes. An inspirational book to share with the children in our lives."

--Connie Bowman, actress, yoga teacher, and author of Back to Happy, Beau's Day Care Day, There's an Elephant in my Bathtub, and Super Socks

"Written in lovely rhyme with adorable illustrations, The Power in Me is a fantastic book, empowering children through relatable language that is a joy to read and easy to understand. Schools and libraries need more books like this!"

--Elena Reznikova, author of Thank You, Me

"Through rhyming verse and colorful artwork, Ms. Axel invites her readers to find feelings of peace, calm, and well-being through the secret power of breath. Simple, interactive steps empower children to not only understand the nature of their thoughts and emotions, but to experience the transformative effects of short, guided breathing exercises. The Power in Me is sure to appeal to educators and caregivers searching for an accessible and kid-friendly introduction to mindfulness."

--Paula Smith, school psychologist and certified dynamic mindfulness/transformative life skills trainer for Niroga Institute

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