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The South Beach Diet Wake-Up Call - by Arthur Agatston (Paperback)

The South Beach Diet Wake-Up Call - by  Arthur Agatston (Paperback) - image 1 of 1
The South Beach Diet Wake-Up Call - by  Arthur Agatston (Paperback) - image 1 of 1
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Specifications

Number of Pages: 340

Genre: Health + Wellness

Sub-Genre: Healthy Living

Format: Paperback

Publisher: Rodale Books

Author: Arthur Agatston

Language: English

Street Date: October 2, 2012
TCIN: 78706214
UPC: 9781609618933
Item Number (DPCI): 247-23-9594

Description

From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.
Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:

- 7 simple sustainable strategies for age-reversing, lifesaving weight loss
- The South Beach Gluten Solution to improve symptoms in sensitive individuals
- The Wake Up and Move 2-Week Quick-Start exercise plan
- 32 all-new recipes from breakfasts to desserts using megafoods

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