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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

About this item

Specifications

Number of Pages: 320

Genre: Health + Wellness

Sub-Genre: Nutrition

Format: Hardcover

Publisher: Houghton Mifflin Harcourt

Author: HARTWIG, MELISSA

Age Range: Adult

Language: English

Street Date: December 6, 2016
TCIN: 51410204
UPC: 9780544854413
Item Number (DPCI): 059-01-1966
Origin: Made in the USA

Description

Still think the Whole30 is a diet? Not with recipes like these.

The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.

  • More than 150 recipes for main dishes, sides, dressings, and sauces
  • Tips to simplify, plan, and prepare meals to save time and money
  • Variations to turn one easy dish into two or three meals

Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.
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