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About this item

Specifications

Dimensions (Overall): 9 Inches (H) x 1 Inches (W) x 6 Inches (D)

Weight: 1 Pounds

Number of Pages: 192

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Format: Hardcover

Publisher: Quadrille Publishing

Author: Kimberly Parsons

Age Range: Adult

Book theme: General

Language: English

Street Date: June 1, 2021
TCIN: 51548980
UPC: 9781849498999
Item Number (DPCI): 059-01-5995
Origin: Made in the USA

Description



Book Synopsis



The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.



Review Quotes




The book is packed with beautiful photographs and crave-worthy recipes - Jenny Hartin, Eat Your Books



About the Author



KIMBERLY PARSONS is the owner and founder of Retreat Cafés, which are an integral part of London's yoga health, and wellness revolution. She also caters for detox programs. Kimberly is a trained naturopath and chef and all her recipes are focused on holistic health.
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Get it by Wed, Aug 4 with free Standard Shipping

Shipping details

Estimated ship dimensions: 1 inches length x 7.2 inches width x 9.5 inches height
Estimated ship weight: 1.75 pounds
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